别再难过了，论单身的11大好处_其他

别再难过了，论单身的11大好处

对于那些真心厌恶冲突的人而言，保持单身有益心理健康。2015年的一项研究表明，那些厌恶冲突的人(对这些人来说，恋爱时打架或争吵会带来严重的压力)单身时不会有那么多的焦虑。

10. THERE ARE SURPRISING HEALTH BENEFITS TO SINGLEDOM.

单身有益身体健康

A wide range of studies have looked at the impact marriage and singledom can have on health. While being single isn’t necessarily healthier across the board, there are plenty of situations where being single seems to be beneficial. Single men, for instance, were found to experience less heart disease, while single women are less likely to take sick days and visited the doctor less frequently than married women. Being single can even help your chances of keeping off weight after surgery: One study found that unmarried men and women were 2.7 times more likely to keep to diet and exercise goals after weight loss surgery.

许多研究都曾调查过婚姻和单身对健康的影响。虽然总体而言单身人士不比已婚人士更健康，但在不少情况下单身是有好处的。比如单身男士患心脏病的几率更小，而单身女士请病假去看医生的频率比已婚女士小。单身能帮你增加术后保持体重的可能性：一项研究发现，在减肥手术后，未婚男士和女士坚持节食和锻炼的可能性是已婚男女的2.7倍。

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