如何再“放弃”前再为自己打一罐鸡血?

What do you do to motivate yourself when you are about to give up?

在你濒临放弃边缘时，如何激励自己再次前行?

1、

STEP 1: Understanding that you're not alone & the feeling isn't permanent.

步骤一：明白自己并非特例或者这种情绪不会一直都在。

STEP 2: Start believing in yourself; You have the power to let go of negative beliefs about yourself and the power to create positive beliefs that will empower you rather than hinder you.

步骤二：拥有自信。你有足够的能力赶走消极想法，并对自己产生一些积极的想法，使自己能够勇往直前。

STEP 3: Start changing your life in ways that will reflect a change in your attitude towards life.

步骤三：开始改变自己生活方式，反映你在生活态度上的变化。

STEP 4: Surround yourself with people who exhibit qualities that you want to possess.

步骤四：有的人会展现出你所希望拥有的品质，去和这样的人做朋友。

2、Visualization.想象。

Whenever I feel like giving up, I visualize my dream materializing in front of me.

当我想要放弃的时候，我都会想像自己梦想成真。

【如何再“放弃”前再为自己打一罐鸡血?】相关文章：

★ 悟透“自己”

★ 我喜欢你是静静的

★ 无论何时何地学会爱你自己

★ 活着的意义

★ 分享“美”的英文：一字一句皆出自名家之笔

★ Why we love who we love 打破砂锅爱到底

★ A lesson for living

★ 放弃是一种美丽

★ 如何超越卓越的自己

★ 英语美文：谁是我的梦中情人?