A. Completing these smaller tasks one at a time will make the stress more manageable and
increases your chances of success.
B. Take it one step at a time and things will work out.
C. When feeling anxious, stop what you are doing and try to do something relaxing.
D. This will give you the confidence to manage your anxiety.
E. Instead of worrying about something that probably won’t happen, concentrate on what
you are able to do.
F. The next time you feel depressed, review your list and think about the good things that
you have in your life.
G. A good way to manage your worry is to challenge your negative thinking with positive
statements and realistic thinking.
CGAEB
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2019-11-15
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