"It is one of the biggest regrets of my whole life. The only thing that can make up for it is to compete in the Beijing Games and help China defend the gold medal."

Zhao has been able to stay competitive in the competitions she has played in since coming back - an encouraging sign that eases concerns about her fragile legs.

"So far I am feeling very well. There is no sign of a recurrence," Zhao said.

"I did not feel nervous at all on the court again after such a long time. I was worried whether I could still get used to the atmosphere. But once on the court, I felt so familiar with my former self, my teammates and everything.

"It did not take much time for me to feel the unity of the team again."

Lingering injuries to Zhao and other pivotal players like setter Feng Kun have caused the Chinese women to struggle since winning gold in Athens.

The returning duo invigorated the team immediately, evidenced by its second-place finish at the Swiss Volleyball Masters last month and top finishes at the FIVB Grand Prix legs in Ningbo, Zhejiang province, and Hong Kong.

"Though we lost to Cuba and failed to defend the title in the tournament, I am not frustrated at all," head coach Chen Zhonghe said after the Swiss tournament.

"I am glad Zhao and Feng came back and showed they are close to getting back to their best."

Feng was named "Best Setter" in Switzerland while Zhao ranked seventh in scoring and sixth in blocking.

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