First of all, we should eat different kinds of fruits and vegetables. Do not eat too much sweet or drink too much soft drinks. Early to bed and early to rise, do more outdoor exercises; don’t play too many computer games. Last but not least, take the body examination once a year. If you have any problems, you can fix them immediately. Prevention is better than cure. Only in these ways, we can stay in good health. 首先,我们要吃不同的蔬菜水果。不要吃太多的甜食或者喝太多的软饮料。早睡早起,多做运动,别玩太多的电脑游戏。最后,每年定期检查一次身体。如果身体有什么不适,立马去治疗。预防胜于治疗。只有这样,我们才能有个好的身体。
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