其次,一个心态乐观积极的人更能坚持做长远打算;因为他们对未来充满憧憬,所以他们吃得更好,经常锻炼,睡觉有规律,他们喜欢制定计划,避免做自我毁灭的事情。而且他们会带动自己的伴侣一起这样生活。Bill Chopik在MSU担任心理学副教授,同时也是该研究的第一作者,他这样说道:“快乐的人会把他们的配偶拽起床去锻炼,也会鼓励他们吃得更健康。”
And thirdly, happy spouses make life easier for their partners because their partners aren’t stressed by the fact that their closest companion is always in a bad mood, and they’re not exhausted by efforts tojolly them along or under constant pressure.
第三,快乐的配偶会让他们伴侣的生活更容易,因为他们的伴侣不用因为他们最亲密的伴侣总是处在一个坏心情而感到压力,也不会因为长久生活在压力之下或抑制努力让伴侣开心而精疲力尽。
The study adjusted for gender, wealth and educational attainment and also for people who weredesperately ill or whose partners were, which would obviously have a big impact on happiness.
这项研究后来根据性别、财富和教育程度,以及那些得了重病或伴侣得了重病的人做了调整,这些因素显然对幸福有很大的影响。
Surprisingly, there was no difference in these outcomes between husbands and wives. “There’s a sense that women’s manage their husbands’ health, but it appears that the amount your spouse’s happiness affects your health doesn’t vary across gender,” says Chopik.
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