值得一试的是,一项研究表明将新词汇和定义唱成歌曲可以帮助你记住更多的内容。
Another study shows that you can benefit by taking your class notes by hand instead of using a keyboard to type your notes. The act of writing words out by hand enhances the comprehension of concepts. In one study, students who took notes on a computer could recall facts as well as those who used hand-written notes, but they could not grasp concepts nearly as well as the pen-and-paper students.
另一项研究显示,相比键盘录入笔记,手写笔记会更有效率。手写笔记可以提高对概念的理解能力。在一项研究中,使用电脑做笔记的同学回忆的内容与手写笔记的同学会议的内容相当,但是前者对概念的掌握能力不及后者。
4. Use a Sleep Strategy 使用适当的睡眠策略
Common sense tells us that students need to get enough sleep to perform well in school. But there are some surprising findings when it comes to how and when we sleep, as it pertains to our ability to learn. It’s not about the amount of sleep you get, necessarily. The timing of your sleep patterns also matters.
常识告诉我们,学生们只有得到足够的睡眠,才能在学业上有好的表现。但也有一些令人吃惊的发现揭示睡眠的方式和时间可以影响我们的学习能力。不仅是关乎睡眠的总时间,睡眠的模式也非常重要。
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