A. Negative Influence of the Long-standing Drinking Culture
B. Parents Are to Blame for Children’s Alcohol Problem
C. Drinking Is Becoming Serious Among Children
D. Alcohol Is Bad for People’s Health
D
There was a time, not so long ago, when I was busy, busy. At least I thought I was.
I told people I worked 60 hours a week. I declared to sleep six hours a night. As I complained to anyone stuck next to me at parties, I was basically too busy to breathe.
Now I work 45 hours a week and sleep close to eight hours a night. But I’m not getting any less done. My secret? I started keeping track of how I spent my time, logging how many hours and minutes I devoted to different activities, sleep and chores.
I soon realized I’d been lying to myself about where the time was going. What I thought was a 60-hour workweek wasn’t even close. I would have guessed I spent hours doing dishes when in fact I spent minutes. I spent much time lost on the Internet or hanging about, unsure exactly what I was doing.
I'm not alone in this time fog. If you believe results from some studies, plenty of people have false impressions of how they spend time in our “too-rushed-to-breath” world.
We all have the same 168 hours per week—a number few people think it over even as they talk about “24-7” with abandon梑ut since time passes whether we admit it or not. we seldom think through exactly how we ’re spending our hours.
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