W: Don’t be too hard on your father, Bobby. He is doing this for us. You should be thankful.

　　（Text 10）

　　Good morning, team. I’m happy to see all of you here this Saturday. As part of your training for the spring track and field events, we’ll spend all the time today on the relay. In a

　　relay race, each member of a team of four runners runs a certain distance before being replaced by another team member. Usually a team begins with the second fastest runner, then the slowest, then the third fastest. The fastest runner is the last. In a relay race, the runners carry a baton, which is passed from one team member to the next. The runner stands to the left of the track in a start position, head turned to look at the oncoming runner. When the oncoming runner reaches a certain mark, the waiting runner begins to run. They both run the course for a moment before the baton is passed. The exchange must be made within twenty meters or the team will be taken out of the race. There are four methods of exchange, which I will show you.

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