Focus on a complete way of exercise for your body. __40__ It exercises your arms, legs and back. Think about it. Also, mowing your lawn for two months will save you a few extra dollars.

　　Hopefully, these 4 simple rules have answered your question of how to lose weight at home. Pull up your socks and get down to losing weight at home now!

　　第三部分：语言知识运用（共两节，满分45分）

　　第节 完形填空30分My class and I visited Chris Care Center in Phoenix, Arizona to comfort the old people who needed a little cheering up during the holiday season.

　　The first two

　　41

　　there were for persons requiring help in taking care of themselves. We sang

　　42

　　for them. They loved our sweet songs and the flowers that we left with them.

　　As we were

　　43

　　on the third floor for old people with Alzheimer (老年痴呆症), most of them

　　off at the walls or floor. However, one lady

　　45

　　my eye. She was sitting by the door, in a wheelchair, singing songs to herself. They weren’t the songs that we were singing, at least they didn’t

　　46

　　like that. As we got

　　47

　　with each festive song, she did as well. The louder we got, the louder she got.

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