Our body, which has close relations with the food that we eat 1 our daily life, is the most important thing that we own, so our body 2 (need) proper treatment and proper nourishment (营养).The old saying "An apple a day keeps the doctor away" is not as silly as some people think. The body needs fruit 3 vegetables, such as apples, pears, banana, carrots and cabbages, because they contain vitamin C, 4 is very necessary and important to us all. It’s clear that a lack of vitamin C can make people ill and weak easily.
In order to get enough needed vitamins, many people take extra vitamins in pill form, 5 (believe) that these will make them 6 (health). But a good diet is made up of nourishing food and this gives all the vitamins that we need. The body doesn’t need or use extra vitamins, so why waste money on them?
Nowadays many people are too busy to bother about eating properly. They throw anything into their 7 (stomach), eating something carelessly and 8 (hurried). The list of illnesses 9 (cause)or made worse by bad eating habits is frightening. It is high time we should realize the importance of having a good diet. If not, it is impossible for 10 (we) to keep fit and strong.Today I spent time 1 (talk) to an old friend about some of the choices that we have made in our lives. We both agree that life has 2 (basic) been good to us. And we are very 3 (appreciate) of what we have been blessed with.Today I would like you to think about your journey and where you see yourself in the next five years. Do you see that you have become exactly who you set out to be? If you are like me, you are working daily on those goals. I work on my 4 (aim) because I am excited about that opportunity. However, I do realize that sometimes life can get 5 the way of our goals. I remember when my friend 6 (decide) to buy her first home. She was ready and had everything 7 (line) up. But during this time her father died and she had to move home 8 (help) take care of her mother. Her goal was delayed, but she didn't give it up completely. And that's exactly 9 key to this all. In order to achieve your goals, you have to keep working on 0 .Scientists are working hard to develop better aerials(天线)for mobile phones, a spokesman for Phikia Phones said today. "It really 1 (annoy) users when they lose the signal in the middle of a call, 2 we are developing new aerials that will enable users 3 (receive)stronger signals. Many users reported that when they 4 (travel),the signal was often lost" ,said the spokesman. The new aerials are designed to avoid losing the signal 5 receiving the message on a wider range of radio frequencies. "we have learnt that this is a major concern for phone users", said the spokesman. The new phones have a 6 (flexibility) external aerial , which users will have to get used to 7 (touch) their ear or head. The aerials that make the phones able to pick up a wider range of signals. The company spokesman insisted this was not a potential danger. "Every safety regulation has been followed", he told our reporter. "If I 9 (have)one of these phones this morning, I wouldn’t have missed my train coming here", 10 (joke) the spokesman.
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