The best and easiest way to lose weight is to combine a healthy meal plan with physical exercise. Make exercise a necessary part of your life. An hour of exercise every day will help you lose weight without having to cut down on your favorite foods. A good exercise program should include exercises like jogging, bicycling, swimming, etc. at least 4 days a week. Thus, following a healthy lifestyle in addition to a healthy diet will help you lose weight in a natural way.
Title Healthy
36.________
to Lose Weight
Introduction ◇Eating right does much good to your 37.________.you shouldn't expect to lose weight
38.________
soon.
A Healthy
Diet
39.________ ◇You should
40.________
sure that your body doesn't take in too much fats, vitamins and so on.
◇It's of great
41.________
to stick to a suitable diet plan.
Healthy Diet
◇42.________ a healthy diet, and you'll reduce the risk of developing cancer.
◇A healthy diet should include
43.________
of healthy foods.
Conclusion ◇You shouldn't do exercise
44.________ than 4 days a week.
◇45.________
【(安徽专用)2014届高考英语一轮复习方案 作业手册(1)模块1 《Unit 1 Lifestyles》(含解析) 北师大版必修1】相关文章:
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