实例指导4—Keep a Happy Heart

　　由于面临着学业和考试的沉重压力,不少中学生出现了心理负担过重、身体处于亚健康状态的情况,而这对他们的学习和生活来说意味着一种恶性循环。针对这些情况,学校开展了"Keep a Happy Heart"的宣传活动。你班同学在英语课上也就此开展了如何轻松应对学习生活的讨论,现在请你谈谈自己的看法。词数:120左右。

　　成稿:

　　With the increasing competition, young students today are under more and more pressure from study and examinations. Many of us have trouble dealing with such heavy burdens and we end up becoming quite depressed, which can lead to a low efficiency in studying. Then, what should we do to stay happy and to study more efficiently?     In my opinion it is necessary for us to find a good way to relax, which can help us maintain an optimistic attitude towards our lives and our studies. Here are some suggestions of how to do this. First, I think we should do more sports. When I feel depressed, I often go running, which can keep me feeling energetic and help put me in a good mood. Secondly, I think we can turn to our friends, who may help us out of our trouble. Thirdly, we should make a good schedule for studying and relaxing. This will help us know exactly when to study and when to relax.     In conclusion, I think if we try to find some good ways to keep a positive outlook on life, we can lead a busy and happy school life.

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