Unit 7 B卷
一、阅读理解
A
A popular saying goes,“Sticks and stones may break my bones,but words will never hurt me.”However,that’s not really true.Words have the power to build us up or tear us down.It doesn’t matter if the words come from someone else or ourselves—the positive and negative effects are just as lasting.
We all talk to ourselves sometimes.We’re usually too embarrassed to admit it,though.In fact,we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.
This“self-talk”helps us motivate ourselves,remember things,solve problems,and calm ourselves down.Be aware,though,that as much as 77% of self-talk tends to be negative.So in order to stay positive,we should only speak words of encouragement to ourselves.We should also be quick to give ourselves a pat on the back.The_next_time_you_finish_a_project,do_well_in_a_test,or finally clean your room,join me in_saying“Good_job!”
Often,words come out of our mouths without us thinking about the effect they will have.But we should be aware that our words cause certain responses in others.For example,when returning an item to a store,we might use warm,friendly language during the exchange.And the clerk will probably respond in a similar manner.Or harsh(刻薄的)and critical language will most likely cause the clerk to be defensive.
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