Experts say there are several ways to deal with stress, including deep breathing, exercise, eating healthy foods, getting enough rest and balancing the time spent in working and playing.Exercise is one of the most effective stress­reduction measures, as physical changes from exercise make you feel better. In addition, exercise can also improve the body's defense system against disease.

　　Keeping stress to yourself can make problems worse. Experts say that expressing emotions to friends or family members or writing down your feelings can help reduce stress. And they also suggest that people should attempt to accept or change stressful situations whenever possible.

　　36．According to the experts, ________．

　　A．people respond to stress quite differently

　　B．people make the same response to stress

　　C．unlike women, men tend to feel depressed more easily

　　D．personality has nothing to do with how we experience stress

　　37．Compared with “Type A” personality, “Type B” personality ________．

　　A．causes more troubles

　　B．is less able to cope with different situations

　　C．is more easily affected by stress

　　D．tends to solve problems more peacefully

　　38．By saying “Men are from Mars, Women are from Venus”，

　　John Gray means that they ________If you want to reduce your stress, you can ________．

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