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　　第二节　读写任务(共1小题，满分25分)

　　阅读下面的短文，然后按照要求写一篇150词左右的英语短文。

　　Self­confidence, as is approved by research and practice, has an amazingly powerful influence on the output of people's activities.Patients who believe that they'll recover soon generally cure faster than those who think they won't.Students with optimistic characters usually provide better performance, even if they work the same hard as others.Although someone may regard such conclusion as superstitious (迷信的), it does take place everyday and everywhere.

　　Neural scientists have discovered that, when a man feels confident, his brain will release some kinds of hormone that boost brain activity and improve the efficiency of his immune system.In contrast, a melancholic (忧郁的) brain is suppressed by other chemicals and cannot fully exhibit its potential.

　　To help building up self­confidence, you can take the following two steps.First, identify your virtues and value them.If you constantly compare your weakness to others' advantages, you'd only gain frustration rather than confidence.Second, track every little progress you've made and review them frequently.You may not possibly become perfectly successful in one day, but if only you can see yourself growing gradually, surely you're on the right way.There're also other methods making you more confident that depend on yourself to find out, and they're all necessary elements to make you more competitive in your area.

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