C.There are many ways to prevent people from driving.
D.This hole will endanger human's life in the near future.
E.This would benefit every citizen and generations to come.
F.However, automobiles are the leading cause to the air pollution problem.
G.Every time an automobile burns a gallon of gasoline it releases 22 pounds of carbon dioxide.
B
(2016·衡阳市高中毕业班联考二)
Tips to Overcome Anxiety
All of us experience anxiety from time to time. You don't want to automatically turn to medication, especially if your worries are temporary. Fortunately, you can do something about it using these four tips to overcome anxiety.
Breathe deeply.
When you get anxious, your breathing quickens, which reduces the amount of oxygen your brain gets.
__1__ Take a moment to focus on taking deep belly breaths. Inhale for 4 seconds, hold the breath for 4 seconds, and then release it for 4 seconds. Doing this for 1-2 minutes should help to calm your nerves quickly.
__2__
Whether anxiety has just struck or you are chronically anxious, exercising is sure to help. Physical activity releases endorphin which increases happiness, and reduces cortisol — a stress producing hormone. As soon as you start to feel anxiety hit, go workout or take a walk. Aside from immediate treatment, regular exercise will decrease the amount of anxiety you feel over time.
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