Here are some of his tips for taking control:
Add up your total leisure time spent with technology.The average American spends six hours a day on digital entertainment (including TV and video games).Aim to reduce the total by 10 to 20 percent,freeing up more time for family and friends.
Make regular family dinners a priority.Research shows that teenagers who talk about their day with family members at the dinner table (instead of eating alone in front of a screen) are less likely to engage in high-risk behavior.
Vary your tasks.Alternating between household chores throughout the day reduces the stress associated with a computer-centered lifestyle.Switch often between answering e-mails,returning calls,and writing a document.
56.The underlined word in the first paragraph possibly means ________.
A.damage
B.advantage
C.benefit
D.convenience
解析:选A。词义猜测题。上文提到“电脑、掌上电脑、视频游戏、苹果板式电脑”的优点,即“使我们保持联系,给我们提供了娱乐”;故由此处的but可知,downside与上文是反义关系,故选择A项,即“对于我们的健康来说也是一种危害”。
57.Which statement in the following agrees with the tips in the text?
A.Try to spare more time with our family and friends as well as with the computer.
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