Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps

　　you

　　from

　　overeating

　　later

　　in

　　the

　　day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

　　So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night's leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow，” I put away the leftovers instead of eating more that night. Try it... you may save yourself some pre­bedtime calories. And watch your body gain the fat­burning effects.

　　本文谈及了大家比较熟悉的一个话题：“建议吃好早餐”。随着科技的进步、社会的发展，人们的生活节奏也越来越快。为了节省时间或者是为了保持苗条身材，很多人不吃早餐，然而这样做是绝对不科学的，本文提示那些要减肥的人：不吃早餐能减肥是错误的做法。

　　1. The underlined word “leftovers” in Paragraph 1 probably means ________.

　　A. food remaining after a meal

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