I didn’t，__11__.Even a whole month before a race，I’d get so nervous that I felt like I might give up.Still，I__12__to quit.I still had that__13__appearing in my mind and I hung on to it.

　　Finally，I realized the reason why the bigger races made me so nervous was that I was always worried that I wasn’t__14__for them.I started to practice at home almost every day.I__15__a plan that had me running almost three kilometers every day，which helped me build up a steady__16__.

　　When the time came for the big race，all the practice really__17__.I stopped only once and my pace was much better.

　　I was__18__of myself for sticking with it even though it was really hard and I’d even wanted to quit.I showed myself that I was__19__enough to keep going.That was what made me feel good about myself and gave me confidence.

　　The next time I’m faced with a tough__20__.I will know that I can take it up.None of this would ever have happened if I had quitted！,1.A.likedB．admired

　　C．supported D．joined

　　2．A.best B．first

　　C．last D．least

　　3．A.stop B．rest

　　C．breathe D．suffer

　　4．A.exciting B．tiring

　　C．interesting D．disturbing

　　5．A.nervous B．frightened

　　C．sad D．angry

　　6．A.help B．encourage

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