One of the main reasons due to which people lose their life during an earthquake is because they get panicky.Though it is very difficult to remain calm when the earth under you is shaking，it is very important to be so.__3__If you are inside your house or office when the earthquake begins, do not try to run out of the building.This is because it has been reported that most of the deaths are caused when people try to move outside the building.When you start experiencing the vibration, the first thing that you should do is to get under a strong bed or table.__4__You can use pillow, newspapers, blanket, big boxes, etc., to protect yourself from falling remains.Another thing that you have to remember is that you should stay away from china cabinets, tall shelves, mirrors, huge furniture, glass windows, sliding doors, etc., during an earthquake.This is because the shaking and vibration can cause them to fall.__5__However, even if you do so, never use the elevator during an earthquake because the electricity may go off, leaving you stuck in there.

　　A．They will help them to be safe during an earthquake.

　　B．You should ensure that you and your family are safe.

　　C．Make sure that you stay inside the car till the earthquake stops.

　　D．As I said earlier, it is best to avoid trying to run out of the building.

　　E．Sometimes, volcanic activity can also give rise to an earthquake, too.

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