W: Er. . . H, T, P. . . er, or is it R. . . and then it’s E, isn’t it? That’s all I can read.

　　M: Hmm. Well, I think that’s probably the problem. So as a first step, I’d like you to have your eyes tested. I’ll give you a letter, ⑯and you need to take this to the optician’s for an appointment.

　　W: Oh, right. OK.

　　M: I’m sure glasses will clear up the headaches, but if they don’t, then come back and see me again.

　　W: Thank you, doctor. Goodbye.

　　M: Goodbye.

　　(Text 10)

　　Running is one of the finest sports activities for any girl or boy. ⑱The basic training for any kind of running, whether it is for short or long distances, is simply to run, to cover the miles. ⑲Slow running can be done at any time and any place. A boy can run before breakfast, he can run in the dark, or he can run at any time of the day. Nor does he need a special place or any equipment. A person who can run for miles is establishing complete bodily fitness, not merely improving his leg muscles. Running depends on the heart and lungs just as much as on the legs, and ⑳so a runner becomes an entirely fit person. This enables him to do well in other sports, too, for nearly all of them depend on the same qualities. Running appeals as much to girls as to boys. It can be done in groups or alone, and it is one kind of physical training that can be carried on to any age.

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