As a matter of fact, jumping rope can be great fun if you find a proper way to practice it. Instead of doing the usual two-foot bounce over and over again, people good at rope-jumping often change their pattern every 10 or 20 jumps. A single bounce, a double–bounce, a skip, a knee-up, side swings, as well as a variety of other easy-to-learn free-style rope-jumping.
Now researchers are learning that jumping rope also prepares the brain for learning. It is an exercise allowing both brain hemispheres to perform in parallel to each other. In short , jumping rope can be a life-long activity requiring little equipment, time and space, yet leading to a much healthier life.
44. From the first paragraph we learn that .
A.jumping rope has faded from people’s memories
B.people now have more advanced equipment
C.racing around the playground was preferred
D.people now like to have exercise in a gym
45. Rope jumping has not spread widely because .
A.it benefits the cardiovascular system B.it is neither easy nor enjoyable
C.it is considered boring and repetitiveD.it requires little equipment, time and space
46. The first sentence in the 3rd paragraph implies .
A.there is only one proper way to follow B.the usual way should not be used
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