In fact,most of the fear occurs before you step on stage.Once you're up there,it usually goes away.Thus,it is
a phenomenon that you must learn to control.Try to think of stage fright in a positive way.It heightens your energy,adds color to your cheeks.With these good side effects you will actually look healthier and more physically attractive.
Many of the top performers in the world get stage fright so you are in good company.Stage fright may come and go or decrease,but it usually does not disappear permanently.You must concentrate on getting the feeling out and present what you have prepared calmly.
Remember “Nobody” ever died from stage fright.But,according to surveys,many people would rather die than give a speech.If that applies to you,and you are an unlucky guy who is with stage fright the whole time,try out some of the strategies(策略)as follows to help get yourself under control.Realize that you may never overcome stage fright,but you can learn to control it,and use it to your advantage.
Strategies are as follows when the program begins:
1)If legs are trembling,lean on table or shift legs or move.
2)Don't hold notes.The audience can see them shake.Use threebyfive cards instead.
3)Use eye contact.Look at the friendliest faces in the audience.
Remember nervousness doesn't show onetenth as much as it feels.Before each presentation,make a short list of the items you think will make you feel better.Don't be afraid to experiment with different combinations.You never know which ones will work best until you try.Use these steps to control stage fright so it doesn't control you.Once you are used to stage fright,you will find you on the road to a great speechmaker.
【2016年高考第二轮复习英语(广东版)专题升级训练卷九阅读综合训练卷(一)(附答案)】相关文章:
★ 重庆市2014高考英语阅读理解一轮(精品)训练题(18)附答案
★ 常熟市2014高考英阅读理解语一轮(暑假)训练题(11)及答案
★ 常熟市2014高考英阅读理解语一轮(暑假)训练题(2)及答案
★ 辽宁省辽阳市2014高考英语单项选择一轮(暑假)训练(6)附答案
★ 辽宁省辽阳市2014高考英语单项选择一轮(暑假)训练(13)附答案
★ 四川省广安市2014高考英语一轮基础训练题(11)及答案
★ 贵州省贵阳市2014高考英语(新人教版)一轮阅读训练(22)附答案
★ 重庆市2014高考英语阅读理解一轮(精品)训练题(7)附答案
★ 2017高考四川省广安市英语阅读理解一轮系列训练:17(含解析)
★ 重庆市2014高考英语阅读理解一轮(精品)训练题(22)附答案
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21