If you like team sports but didn't make a particular team，use this as an opportunity to discover what you're good at，not to regret what you aren't best at.

　　Look into starting a strength training program.Exercise can help you look good and feel good about yourself.Good builds don't just happen—they take hard work，regular workouts，and a healthy diet.There's no need to work out too much.A healthy routine can be as simple as exercising 20 minutes to 1 hour three days a week.Another benefit of working out properly is that it can cheer up yourself—lifting weights can lift your spirits.

　　Don't harm your body，respect it！To help improve your view of your body，take care of it.Treating yourself well over time results in a healthier，stronger body—and that contributes to a better body image.Practicing good living habits—regular showering; taking care of your teeth，hair，and skin; wearing clean clothes，etc.—also can help you build a positive body image.

　　Be yourself.Your body is just one part of who you are— long with your talent for comedy，a quick wit，or all the other things that make you unique.Your talents，skills，and beliefs are just as much a part of you as the cover they come in.So try not to let minor imperfections take over.

　　5．The most important point of body image lies in it that it is closely associated with ______.

　　A．one's physical appearance

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