Yours sincerely

　　Li Hua

　　of time lying on the sofa, watching TV, and did little exercise. As a result, he put on so much weight that he found it difficult to climb the stairs.

　　So Li Ming decided to change the unhealthy lifestyle. In addition to a balanced, healthy diet, he took an active part in various sports activities such as swimming, skating, running and playing basketball. Months later, Li Ming became as fit as before.

　　【写作素材】

　　（1） But over a year ago, he got into the habit of eating a lot of junk food and acks. Besides, he spent a lot of time lying on the sofa, watching TV, and did little exercise.

　　（2） As a result, he put on so much weight that he found it difficult to climb the stairs.（3） In addition to a balanced, healthy diet, he took an active part in various sports activities such

　　as swimming, skating, running and playing basketball.

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