You can't change your energy cycle, but you can learn to make your life fit it better. Habit can help. Dr. Kleitman believes. Maybe you' re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won't change your eyery, but you'll get up steam and work better at your low point.

　　Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Aviod the trouble- some search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your shaper hours.

　　1. If a person finds getting up early a problem, most probably_________.

　　A. he is a lazy person

　　B. he refuses to follow his own energy cycle

　　C. he is not sure when his energy is low

　　D. he is at his peak in the afternoon or evening

　　答案：

　　2. Which of the following may lead to family quarrels according to the passage?

　　A. Unwareness of energy cycles.

　　B. Familiar monologues.

　　C. A change in a family member's energy cycle.

【2016届高考英语二轮阅读理解九十天强化训练：47】相关文章：

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ规范练：1（含解析）

★ 2016高考英语听力提升素材

★ 2017高考四川省广安市英语阅读理解一轮系列训练：2（含解析）

★ 【三维设计】2017届高考英语（江苏专用）二轮复习完形填空解题技法示范课件：4

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（16）及答案

★ 2017届高考英语二轮复习课时训练：11（含解析）

★ 贵州省贵阳市2014高考英语（新人教版）一轮阅读训练（23）附答案

★ 2017届高考英语二轮复习大题冲关秘籍短文改错：解题策略（含解析）

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（8）及答案

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (8)