The real question is why distracted eating should impact snacking. It appears, the scientists say, that memory plays some tricky role in how we register what we eat and the degree to which it satisfies.
Interestingly, eight years ago, Britta Barkeling of Huddinge University in Stockholm and her colleagues reported somewhat related findings. Their 18 overweight subjects had no choice other than to get rid of everything but lunch, on one day—because they were blindfolded. Compared to a day when they could view what they were dining on, these people consumed only three quarters as many calories. Yet even hours afterward, they reported being no less full than on the day they had been able to see their plates.
Of course dining in the dark isn’t practical. And sometimes what we eat doesn’t really invite our absolute attention. But there is certainly a growing mountain of data indicating that mindless eating is a waste of resources, a risk to our waistlines—and a costly threat to health.
8. Rose Cooper and her colleagues did the experiment in order to _______.
A. show that all the people enjoy snacks
B. prove that playing computer games is harmful while dining
C. find possible effects of distraction on fullness
D. test the impacts of eating snacks on different people
9. Which is the most effective way to concentrate on your food when dining?
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