ResearchersfromStanfordUniversityinCaliforniaandtheUniversityofWisconsindidthestudy.Theyfoundthatthebestamountofsleepforweightcontrolis7.7hoursanight.
ThePublicLibraryofSciencepublishedthefindingsinitsjournalMedicine.Internetuserscanreadthefullstudy,freeofcharge,atplos.org.
1.Notenoughsleepcancauseobesityby________.
A.burningmoreofyourenergy
B.makingyouwanttoeatmorefood
C.keepingyoufromdoingexercise
D.helpingyoufeelgreatwithoutfood
2.Whichwouldbeapointsupportedbythereportedfindings?
A.Themoreyousleep,thefartherawayyouarefromobesity.
B.Thosewhodon’tsleepatallarethemostlikelytoputonweight.
C.Sleepingcontributesmoretoobesitythaneating.
D.It’snotwisetousesleephoursforexercise.
3.Whenyousleep7.7hoursanight,youwill________.
A.haveyourghrelinlevelriseandleptinleveldrop
B.haveyourleptinlevelriseandghrelinleveldrop
C.haveyourghrelinandleptinlevelsproperlybalanced
D.haveyourhungerincreaseandyourweightdecrease
4.Thewriterwrotethispassageto________.
A.makeanewsreport
B.offerapieceofmedicaladvice
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