Note that the above table represents oils that are refined(精炼的).Most oils we buy are refined.Refined oils tend to have much higher smoke points than when they are unrefined.They also differ in nutrition and flavor.Unrefined oils are more nutritious and they tend to be much richer in flavor.
When it comes to extremely high heat cooking,always choose oils which are refined.
【解题导语】 油是一种健康的食物,但油的健康不仅仅取决于油品本身,同时也取决于人们如何正确地使用油,只有正确使用才能保证健康。
9.What determines whether an oil is healthy or not?
A.Whether it’s refined or not.
B.Its smoke point.
C.Its molecule.
D.How you use it.
解析:选D。细节理解题。从文章第一段中的“The health of your oil can be related to how you use it too”可知,只有正确使用油,才能保证油品的健康,所以选D项。
10.Which of the following might be a better choice to make a healthy salad?
A.Refined walnut oil.B.Safflower oil.
C.Unrefined olive oil.
D.Sunflower oil.
解析:选C。事实细节题。从倒数第二段我们可以知道,未精炼油比精炼油更营养,味道更好,排除A项,从表格可知作salad最好用橄榄油等,而不是藏红花油和葵花子油,排除B和D项,故选C项。
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