Remember that all the worrying in the world will not change anything. Most of what we worry about never comes true. __4__ Everything else you can leave in the hands of God.
It is not easy to deal with all of our fears and worries. When your fears and anxieties have the best of you, try to calm down and then get the facts of the situation. The key is to take it slow. All you can do is to do your best each day, hope for the best, and when something does happen, take it easy. __5__
A.Take it one step at a time and things will work out.
B.When feeling anxious, stop what you are doing and try to do something relaxing.
C.This will make you lose the confidence to manage your anxiety.
D.Instead of worrying about something that probably won't happen, concentrate on what you are able to do.
E.The next time you feel depressed,review your list and think about the good things that you have in your life.
F.A good way to manage your worry is to challenge your negative thinking with positive statements and realistic thinking.
G.Completing these smaller tasks one at a time will make the stress more manageable and increases your chances of success.
答案:1~5 BFGDA
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