健身建议:
a.保持平衡饮食;
b.多做有氧运动(aerobic exercise),如:散步、游泳、掎车、跳舞等。
注意:
1.词数:120—150;
2.可以适当增添细节,以使文章连贯。
How to Keep Ourselves Fit
Now students' health is a common concern.
High
school
students
bear much
pressure
with
heavy
loads
of school work and a fierce competition in the College Entrance Examination. And obesity
is
increasing
in
our
society because
of
unbalanced
diet
and nutrition.
Some
students
don't eat breakfast or are particular about food.
Another more serious problem is that some high school students in our country are obese or overweight, which can seriously affect our health. Obesity may contribute to other diseases, such as high
blood
pressure
and
heart disease.
So, as students, we should eat a balanced and nutritious diet. We should eat more vegetables and fruits. Besides, we should
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