D.They should avoid that person.
解析:选B。细节理解题。根据第三段中的“Support and encouragement from family以及最后一段中的“If you know someone with a phobia可知B项正确。七选五补缺题(2016·石家庄模拟)Summer is the season to dive into new activities and kick back.And right now is the time to make sure that you’re ready for the great outdoorsound or two a week.1.________ And when you trouble yourself,sooner or later you’re going to gain it back.Operate at a 500calorieaday deficit(亏损).2.________ So if you cut 500 calories a day for seven days straightound a week right there.
Operating at a decrease of 500 calories a day should involve both eating less and moving more;for example plan,and break the 500calorie goal into small groups to make it more reachable.3.________
To cut 100 calories:4.________ Have vegetable pizza instead of pepperoni(意大利辣香肠).Use our Nutritional Needs Calculator to determine how many daily calories you should consume in order to lose:spend 15 minutes biking.5.________ Spend 20 minutes gardening.Keep on exercising at least 30 minutes daily a week.Reading food labels and counting calories or writing down what and when you eat can give you more control as well.lk or run one mile.
C.A pound is 3,500 calories.
D.It is okay to have some snacks between your meals.
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