4. Bid farewell (告别)to guilt and regret.
Everyone’s past is filled with regrets that still cause pain. But from an emotional energy point of view, they are dead weights that keep us from moving forward. While they can’t merely be willed away, I do recommend you remind yourself that whatever happened in the past, nothing can change that. Holding on to the memory only allows the damage to continue into the present.
5. Make up your mind]
Say you’ve been thinking about cutting your hair short. Will it look stylish—or too extreme? You endlessly think it over. Having the decision hanging over your head is a huge energy drain. Every time you can’t decide, you burden yourself with alternatives. Quit thinking that you have to make the right decision; instead, make a choice and don’t look back.
6. Give to get.
Emotional energy has a kind of magical quality: the more you give, the more you get back. This is the difference between emotional and physical energy with the latter. You have to get it to be able to give it. With the former, however, you get it by giving it. Start by asking everyone you meet, “How are you?” as if you really want to know, and then listen to the reply. Be the one who hears. Most of us also need to smile more often. If you don’t smile at the person you love first thing in the morning, you’re sucking energy out of your relationship. Finally, help another person—and make the help real, concrete. Give a massage to someone you love, or cook her dinner, then, expand the circle to work. Try asking yourself what you’d do if your goal were to be helpful rather than efficient. After all, if it’s true that what goes around comes around, why not make sure that what’s circulating around you is the good stuff?
【2016届高考英语二轮复习阅读理解训练七十集之连载(22)】相关文章:
★ 【三维设计】2017届高考英语(江苏专用)二轮复习阅读理解解题技法示范课件:9
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (63)
★ 重庆市2014高考英语阅读理解一轮(精品)训练题(16)附答案
★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ规范练:1(含解析)
★ 安徽省淮南市2014高考英语一轮单项选择及文章训练(6)及答案
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (53)
★ 【浙江专用】2014届高考英语一轮复习课时作业(十二)必修3Unit 2《Healthy eating》
★ 2016届高考英语二轮复习阅读理解训练七十集之连载(34)
★ 2017届高考英语(江苏专用)二轮复习高考单词5大记忆法课件:4.联想记忆法
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21