Strategies are as follows when the program begins:
1) If legs are trembling, lean on table or shift legs or move.
2) Don’t hold notes. The audience can see them shake. Use three-by-five cards instead.
3) Use eye contact. Look at the friendliest faces in the audience.
Remember nervousness doesn’t show one-tenth as much as it feels. Before each presentation, make a short list of the items you think will make you feel better. Don’t be afraid to experiment with different combinations. You never know which ones will work best until you try. Use these steps to control stage fright so it doesn’t control you. Once you are used to stage fright, you will find you on the road to a great speech-maker.
1. Someone may be most likely to suffer from stage fright when he/she is ______.
A. attending an English class
B. standing in a classroom
C. watching a performance
D. talking in front of people
2. By thinking of stage fright in a positive way, one could ______.
A. learn to control stage fright
B. get rid of stage fright
C. calm down before stepping on stage
D. become more physically attractive
3. Which of the following is true?
A. Top performers usually suffer from stage fright.
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