Now a book has been published which confirms what pessimists(悲观者)have suspected all along. it's called The Positive Power of Defensive Pessimism. Its author argues that defensive pessimism can lead to positive results. Defensive pessimism is a strategy used to manage fear, anxiety and worry. Defensive pessimists prepare for the tings by setting low outcomes for themselves. They carefully consider everything that may go wrong and plan for ways to handle these problems. And this gives them a sense of control. Lawrence Sanno, a psychology professor, says, “What's interesting about defensive pessimists is that they tend to be very successful people, so their low opinion of the situation's outcomes is not realistic. They use it to motivate themselves to perform better.”

　　So far，so good. This is not rocket science. Defensive pessimists prepare carefully and consider what might go wrong, whether at work, on date or even in a sports game. It makes sense to have a back-up plan. There are many sayings in English urging caution. For example, “Don't put all your eggs in one basket.”

　　And “Don't count your chickens until they hatch.” To have a confident and optimistic approach to life's problems is good. But listen to what Woody Alien, the American comedian says ,”Confidence is what you have before you understand the problem.”

　　There are pros and cons to being an optimist and a pessimist. Don't feel bad if you see the glass half empty. You are a realist But lighten up and hook up with someone who sees the same glass half full.

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