【参考答案】1. D
2. A 3. B
4. C
5. A
【2016高考训练题】阅读下列短文,从每题所给的四个选项(A、B、C、D)中,选出最佳选项。 At the beginning of every year we promise ourselves we will live a healthier life, and exercise more. The year tarts with the best of intentions, but many times we are unable to keep up with very high goals. Good news is that a healthy lifestyle is achievable and it's all about making small changes that make a difference.
News on healthy lifestyles says that the key is moderation and consistency. There are so many health and well-being products out there in the market promising many things. And although many may be true, select carefully.
The basics of a healthy lifestyle is maintaining a balanced diet and doing regular exercise. By eating well, it means really to make sure you include plenty of vegetables and fruit preferably in season in your diet, avoid fried and junk foods and foods high in sugar as well as processed foods. Eating fresh homemade meals rather than ready-made meals, which are high in salt and sugar, is always the better option. Reducing alcohol intake, drinking plenty of water and supplementing your diet with healthy snacks like nuts and seeds.
For external care choose natural skin care products and hair care oil. Natural beauty care involves using natural moisturizers(保湿剂)like Argan oil, Coconut oil and Sweet Almond oil. These nourish(滋养) the skin far more than counter creams full of chemicals. Skin reflects what we put inside of us, so a healthy diet with plenty of greens and healthy protein will make your skin brighter.
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