Surrounding yourself with people who’ll provide you with respect support can be very beneficial while working towards reaching health and fitness goals.First,decide to do it for yourself and work towards staying positive.Then make sure the people you surround yourself with are supportive.Don’t let negativity ruin your motivation. 1.The first paragraph focuses on .
A.the greatest challenge of group exercise
B.the most effective way to improve physical fitness
C.the contribution of group exercise to psychological health
D.the shared common goal in performing exercise in groups 答案及剖析: 1.C 推理判断题。第一段的开头部分讲了群体锻炼是增进身体健康最有效的方式之一(B项内容),而且群体锻炼具有挑战性(A项内容),后面也提到共同的目标能激励参与者努力锻炼(D项内容),但是这些都是指群体锻炼对身体健康的益处。由第一段中的关键词语However(表转折),not only...but...以及Additionally后的内容可知,本段的重点是but后面的内容,即群体锻炼对于心理健康很有好处。故选C项。 2.The underlined word “upbeat” in the second paragraph
probably means “”.
A.cheerful
B.average
C.serious D.temporary 答案及剖析: 2.A 词义猜测题。由前半句If you’re tired of wandering...and becoming bored可知,参加upbeat的群体能让你不懈怠或者不厌倦,故upbeat意为“精神振奋的”,这与选项中的cheerful同义。故选A项。average普通的,平均的;serious严肃的,认真的;temporary临时的,暂时的。 3.When it comes to emotional support,the author thinks it
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