Swearing to lose 20 pounds or to run a marathon seems like goals leading to happiness, but they take time to achieve. ___39__ You may even end up admitting that you have been defeated. However, if you focus on the small milestones that occur along the way, you will feel positive about your progress, which will give you the strength to keep going.

　　___40_ Try making someone else’s day better. A report by United Healthcare and Volunteer Match found that volunteers are 72% more likely to characterize themselves as optimistic compared with non-volunteers. Plus, 89% of volunteers say that volunteering has improved their sense of well-being, and 92% say that it enriches their sense of purpose in life.

　　A. Try to help someone in need.

　　B. Want to give your attitude a lift?

　　C. People tend to think in an either-or way.

　　D. Act in an optimistic way—smile, laugh, tell a joke.

　　E. You’ll fail to appreciate more important things in your life.

　　F. By focusing on not having accomplished them yet, you will start to feel down on yourself.

　　G. By remembering the pleasant things in your life, you can actually turn a negative attitude around.

　　第三部分

　　英语知识运用（共两节，满分45分）

　　第一节 完形填空（共20小题；每小题1.5分，共30分）

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