Admit the fact that you are not perfect and just try to be a better self, not No 1 in every aspect. Some may speak better English, but you may show better leadership. Learn to take pride in yourself.

　　Advice on managing academic stress:

　　(1) When you feel down, ask yourself: “___58___”

　　(2) Say these useful statements to yourself:

　　“I can only do the best I can.”

　　“I refuse to get stressed out about this.”

　　“This is not the end of the world.”

　　“I’ll try to do better next time.”

　　(3) Have a good support network.

　　(4) ___59___ It will help you have a sense of control over what you need to achieve in a day.

　　(5) Take part in campus activities that interest you.

　　(6) Don’t try to please others and live up to their expectations.

　　If you have trouble handling stress on your own, be willing to get help from your professor, advisor, and friends on campus or from the college counseling centre.

　　A.

　　Find your own strong points and be proud of them.

　　B. Map out your day.

　　C. But the transition to college can be stressful.

　　D. Is this really worth worrying about?

　　E. Just be yourself.

　　F. Many can suffer a loss of confidence.

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