“Multivitamin and antioxidant supplements are important even if you’re eating the right amount of fruit and vegetables. Today’s soil tends to lack important minerals so these are no longer found in the food we eat, in large enough quantities. We should also change bleached(漂白) white table salt for natural sea salt which is much better for us.” It’s also important to eat three meals a day. Missed meals put a strain on your brain as your blood sugar level drops. Many of us are also eating the wrong fats or avoiding fat altogether, so we miss out important nutritional oils.

　　9．The passage is mainly about

　　.

　　A．how to lower your biological age B．how to live a healthier lifeC．how to keep young

　　D．how to select a good dietFrom the passage we can conclude that the most important factor in slowing your aging process is

　　.

　　A．exercise

　　B．diet

　　C．lifestyle

　　D．genetics’s the author’s suggestion on how we get proper minerals?

　　A．e should exercise at least two hours a day instead of three hours.

　　B．e should avoid fat of any kind by not eating meat or animals.

　　C．e should have no more Multivitamin and antioxidant supplements.

　　D．e should have natural sea salt instead of bleached white table salt.

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