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　　说明文 个人情感 positive 5分钟 /5

　　Life can present us with many surprises，disappointments，obstacles and even tragedies.It's important to learn how to be more positive in spite of difficulties，because a positive attitude helps us achieve more in life.

　　Think more positive thoughts in life.Focus on exchanging your negative thoughts for positive ones.Make it a habit every day to get out of bed thinking more positive thoughts and engage your mind in preparing positive plans for a good day—at home，in school or at work.

　　Feel more positive emotions.Choose to have positive feelings whenever a challenge or an opportunity awakens your emotions.You can be more positive at home，in school or at work by developing good thoughts that cause more positive feelings to surface，instead of negative ones.

　　________ Use your positive thoughts and feelings to handle difficult tasks with a positive attitude.Harvest more positive benefits.Enjoy the rewards of your more positive thoughts，feelings and behavior in life—through success in school，accomplishments at work and happiness at home.You will have earned them!

　　Help others be more positive in life.Help others to share your new，more constructive frame of mind.Point out the advantages of being more positive in thought，word and deed which include greater success and personal satisfaction at home，in school and at work.The evidence in life supports the superior outcomes of a positive attitude.It's not easy for many of us，so try to help others see the light as often as you can.

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