★It is important to take breaks,before you lose complete concentration (注意力).Take a 10-15 minutes break after every hour or so,depending on your concentration level.
While most people think that the best time to study is early morning,some people have different preferences.Figure out when you feel the sharpest and study at that time.Once you figure out your body-clock,make a plan accordingly and stick to it.
★Sit in chair that support your back.Avoid lying on your bed or sitting on a couch to study as it is quite likely that you will get too comfortable and might fall asleep easily.
Anyway,the more determined you are,the easier it is to deal with distractions.Different things work for different people;figure out which place,time and method work best for you and stick to it.With time you will find out your own concentration techniques to avoid distractions while studying.
Title Tips to stay 1. while studying
Introduction You can deal with distractions 2. by following some practical strategies.
The 3. of strategies to avoid distractions ★Study 4. at a good place such as home and libraries.
5. your place of study to prevent yourself from being distracted.
Take regular 6. depending on your concentration level.
Learn when you feel your mind is 7. .
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