To test how much dreams can help learning,Robert Stickgold had some students play a shapefitting game called Tetris (俄罗斯方块) for a few hours and then go to sleep.Soon they were dreaming of falling Tetris shapes.Interestingly,the worst Tetris players had the most Tetris dreams and improved their game the most.Similar tests have shown the same results for all kinds of skills.
As we dream,many important tasks are getting done.The brain decides what to keep and what to forget.It is connecting new experiences to older learning.In fact,the brain is learning all night long.
Another important task of dreams may be to help us deal with emotions (情绪).At night,emotions are in the driver’s seat.People who have had an upsetting experience often dream
about
it
afterward.Often
the
dream event
changes somehow—another way the brain tries to make the memory less upset.So if your best friend moves away,you might dream that you’re the one who’s moving.In fact,dreams have a proven power to improve mood,and people who dream about what’s bothering them usually feel better sooner than those who don’t.
Everybody dreams for a couple of hours every night—in the course
of your life,you’ll spend about 25 years asleep and 6 years dreaming.There’s probably no single answer to the question why we dream,but there doesn’t have to be.One dream might help you remember your math facts,while another might lead to a new invention,or give you a fun,crazy story to tell your friends.It’s all in a night’s work for our busy,mysterious brains.
【2015届高考安徽英语一轮复习章节检测训练19】相关文章:
★ 四川省2016届高考英语一轮复习课时作业(46) Module 4 Which English 外研版选修8
★ 2017届高考英语二轮复习大题冲关秘籍语法填空:创新押题(含解析)
★ 2017高考四川省广安市英语阅读理解一轮系列训练:14(含解析)
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 3 A卷 Word版含解析
★ 重庆市2014高考英语阅读理解一轮(精品)训练题(19)附答案
★ 河南省三门峡市2014高考英语一轮(暑假)基础训练(11)附答案
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21