What can you do？Here are some suggestions：

　　Switch the channel when negative thoughts appear.Self­talk is not so obvious that we often don’t notice its effect on our mood and belief systems.Key things to notice are “if only” or “what if” statements：the former keeps you stuck in the past with regret，while the latter keeps you fearful of the future.There is nothing you can do about the past，and the future isn’t here yet，so stay in the present moment.

　　Recognize that actions always follow beliefs.You’ll find yourself behaving in ways that are consistent to your beliefs.So，start believing the best about yourself：act as if you believe that you’re a valuable and worthy person.

　　Develop positive self­talk rather than negative self­talk.Instead of always looking down upon yourself in your head，think of some things you actually like about yourself.What are your strengths？What are you good at？Instead of saying “I’m a

　　loser”，try saying，“I am capable./I’m good at.../I accept myself the way I am.”

　　Thinking poorly about ourselves gets us nowhere and is

　　extremely self­limiting.Decide today to turn off the negative

　　self­talk channel in your mind and develop your true potential.

　　6．From the first two paragraphs we can learn that________.

　　A．lots of people have no sense of self­esteem

【2015届高考英语一轮复习限时训练：作业27(含答案)】相关文章：

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (1)

★ 安徽省淮南市2014高考英语一轮单项选择及文章训练（15）及答案

★ 【三维设计】2017届高考英语（江苏专用）二轮复习阅读理解解题技法示范课件：1

★ 2017届高考英语二轮复习课时训练：23（含解析）

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (65)

★ 2017届高考英语二轮复习大题冲关秘籍阅读理解七选五：考纲解读（含解析）

★ 【北京专用】2014届高考英语一轮复习方案课时作业：选修6 Unit 4 Global warming

★ 贵州省贵阳市2014高考英语（新人教版）一轮阅读训练（29）附答案

★ 2016年高考英语一轮复习要练习适当有效训练

★ 2017届高考英语二轮复习课时训练：22（含解析）