Unit 2 Robots

　　导读：随着我们对健康与健身的认识与日俱增，人们越来越感兴趣的不仅仅是关心身体健康，还注重心理与精神的健康。因此，许多人转而寻求更全面的途径来增进健康，如瑜伽。

　　Task: What benefits does playing yoga have？

　　As our knowledge of health and fitness increases, people are becoming more and more interested in not only taking care of themselves physically, but mentally and spiritually as well.

　　As a result, many are turning to more complete approaches to health, including less mainstream fitness methods such as yoga.

　　Yoga's origins lie in Hindu philosophy, which was developed thousands of years ago in India. Today, yoga is a system of movements and meditation that emphasizes physical control and discipline as a way to achieve a state of spiritual knowledge. Yoga's ideal state

　　of knowledge is reached after a person has gone through eight different stages. For a practitioner of yoga, or “yogi” the progression through these stages is a movement from the physical toward a perfect mental state.

　　Recent decades have seen yoga gain widespread acceptance as a method of staying in shape, as well as a way of handling stress. Pop singer Madonna and supermodel Christy Turlington are just two of the many celebrities known to be strong advocates of yoga.

　　请根据语义及提示写出单词

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