Tlthough your mind slows down, you will dream from time to time. Scientists who study sleep point out that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend (建议) breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.
69. The text suggests that not getting enough sleep might make you _____.
A. suffer from poor health B. feel tired and nervous
C. dream more often D. breathe quickly
70. During REM, _____.
A. you move restlessly B. you start dreaming
C. your mind stops working D. your eyeballs move quickly
71. The underlined word "drowsy" in the last paragraph probably means _____.
A. lazy B. sleepy C. relaxed D. pleased
72. A good title for this text might be _____.
A. Dreams B. Sleep C. Good Health D. Work and Rest
E
Many people imagine that cover-up means you don't get a tan. Nothing to show for your holiday. What a shame!
Not so. With Cover-up, you can get brown if you want to. The point of cover-up is to protect your skin from the damaging rays of the sun - the ones which, according to the doctors, make your skin look older.
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