1. You will always be motivated.

　　Having an image of your most recent past limits is the perfect thing to push you to the next level. If you ran 7 flights of stairs yesterday, then do 8 today. Who cares if the guy next to you did 15? It doesn't make a bit of difference. You are a more fit person today than you were yesterday. Your own progress is all you need.

　　2. You will continuously be your personal best.

　　If you commit to a slightly higher standard of yourself every day, you will always be at the top of your game. And that game will only get better. But if for some reason you fall off your mark, you will always have the past image of your best performance to show you what you're capable of. Once you've lone it, you know what's possible and then it's just a matter of doing it again.

　　52. Through the passage the writer advises the readers to ____.

　　A. avoid comparison with others

　　B. work much harder

　　C. pay attention to others' progress

　　D. make full use of motivation

　　53. If you want to achieve your best, according to the author, you should ____.

　　A. see yourself better than others

　　B. measure accurately

　　C. compare with yourself

　　D. be honest with yourself

　　54. Which of the following is certain to happen according to the author?

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