REM was names for the "rapid eye movement' that happens while you're dreaming. During REM sleep, your eyes move back and forth behind your timed lids, as though you were flashing a movie. During other stages, you might move at that in bed, but during REM sleep you're still. That's probably because if you could move, your body would act out your dreams. As you get closer to morning, you spend more time in REM than in deep sleep, so you dream more. Researchers know that during REM sleep the part of the brain that handles learning and thinking is very active.

　　Getting too little sleep can affect your personality. Experts recommend that children get at least nine hours’ sleep a night.

　　11. What does the word "recommend" in the last paragraph mean?

　　A. suggest.

　　B. ask.

　　C. wish.

　　D. order

　　12. Sleep has many advantages except ______.

　　A. improving your mood

　　B. making you strong

　　C. helping you study

　　D. practicing your eyes

　　13. During your sleep time, ______.

　　① your body repairs itself from the normal wear and tear of daily life

　　② your brain produces slower-moving waves

　　③ your dream begins

　　④ you loose awareness of surroundings

　　Please choose the right order:

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