STRICTLY FAMILY ON WEEKENDS! Resolve to make Saturdays and Sundays strictly for family time.And stick to this! Mondays until Fridays you make an excuse not to relax and spend time with your family because it's work time, why not make a similar excuse for Saturdays and Sundays?
GET SOME FOOD IN! Make sure you get food in your stomach.Workaholics are known to be food - skippers.If you can't afford to get off your desk or from doing paperwork, have food delivered to you.It's always a good idea if you have crackers on your drawer to ease the hunger pangs.
WORK UP THOSE MUSCLES! Exercise, exercise, exercise! Set aside at least an hour each day or every other day for exercise.Your body needs to be conditioned, and working non - stop isn't going to give it the proper physical conditioning it needs.Since most workaholics tend to have their behinds stuck on their chairs, it's even more important that you get some exercise.
WORK TO LIVE! Always keep in mind that you work so you can live and have a comfortable life.Always remember that you don't live to work.Working is just one of the many useful and fruitful activities you do that enables you to live a good life and gives your family their needs.Don't make work your life.
If you start following the tips outlined today, then you've just taken the first step to________!
.What is the best title for the passage? (Please answer within 10 words)
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